For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense

Every kid should have the chance to learn how to paddle. Swimming is a fantastic way to stay in shape, and it's also a essential technique. Learning to swim can save your life in an emergency. Unforeseen events around water bodies can occur quickly, and knowing how to float water can be the key between survival and danger. It's never too soon to